I would love the weight watchers point value of these. See all Snack Girl Recipes. I have fixed it in the above post. Do u keep them in the fridge? Baby, Dad and Mom enjoyed them plain and topped. Im so glad you enjoyed and thanks so much for taking time to comment. Wow that is awesome they are only 1SP and I love the idea of using the strawberry applesauce, I must try that! Confession: Before Weight Watchers and the awareness that came from tracking my food, I used to eat those oversized Costco muffins several times a week. That's when I got serious about finding ways to make yummy muffins lighter, healthier and more Weight Watchers friendly. Healthy Apple Muffins - Sally's Baking Addiction In a bowl whisk together your eggs and sugar, stir in applesauce, yogurt and vanilla. How much? I would like the weight watchers break down please. Stir well to combine. Skinny Zucchini-Apple Loaf Cake - Simple Nourished Living Pinterest. These were GREAT. kodiak cakes muffins, Kodiak Muffins, low calorie muffins. 1-1/4 cups Kodiak Cakes Buttermilk Power Cakes Flapjack and Waffle Mix, 1/3 cup chopped walnuts or raisins (optional). Thank you! A reader has success turning these into lactation muffins! You can sprinkle the tops of your muffins evenly with any optional additions if desired. Cool and enjoy! Preheat oven to 350F. Love how easy these are to make and that crumbMmmmm! Please email the WW points nutrition info. Place all ingredients (except the optional chocolate chips) into a high speed blender and mix on high until completely smooth. Cool and enjoy! Pingback: Back-To-School Breakfast Roundup A Dancer's Live-It, Pingback: Protein Packed Gingerbread Pancakes - Hungry by Nature. I usually double the recipe and put 6 in the freezer. These were delicious! I plan to use that..and flaxseed instead of eggs. Allow to cool in muffin tin for 5 minutes before moving to a cooling rack to cool completely. Ive been on a rough baking streak and needed this win! Here is the Kodiak Cakes store locator. 2021 Drizzle Me Skinny. In general, Idontconsider muffins (even these blueberry protein muffins) the best choice for weight watchers. You mention that you have the WW points for it, are you also able to provide the macros breakdown? In a separate large bowl, combine Kodiak Cakes Pancake Mix, baking powder, cinnamon, allspice, cloves and salt. Preheat the oven to 400F and spray a regular 12-cup muffin tin with nonstick cooking spray. Maybe a gingerbread flavor?? Sep 28, 2014 - 4 Ingredient Power Muffins with Kodiak Power Cakes Mix. Thank you! ), Back-To-School Breakfast Roundup A Dancer's Live-It, Protein Packed Gingerbread Pancakes - Hungry by Nature, Dark Chocolate Zucchini Muffins - Hungry by Nature, http://www.williams-sonoma.com/products/usa-pan-goldtouch-nonstick-muffin-pan/?pkey=cbakeware-usa-goldtouch&&cbakeware-usa-goldtouch, Pork and Brussels Sprouts Breakfast Hash - Hungry by Nature, Tigernut Flour Zucchini Muffins (AIP) - Hungry by Nature, https://hungrybynature.com/2016/07/almond-butter-protein-bars/. 4 Ingredient "Power Batter" | Kodiak cakes recipe, Protein pancake mix Would these be baked in the full-size muffin tins or the mini-muffins? Preheat oven to 350 degrees F and spray muffin tin with coconut oil or line with muffin liners. Transfer the nuts immediately to a cutting board; roughly chop and set aside. The flour, added fats or oils, and (in some muffins) sugar can pack a lot of calories into a small volume. Sweet and crunchy on the tops, moist and bursting with warm fall flavors on the inside, these Healthy Apple Spice Crumb Muffins are a MUST try! If you do not know the answer everything is good. I just love that its finally apple season again. The batter will be thick. Preheat oven to 350 degrees. I cant wait to try these, Ive made these several times and my family and I love them. I made these with lemon juice vs vinegar and had to sub brown sugar substitute as I am diabetic. These sound amazing could you make them in a donut pan? Copyright 2022 Simple-Nourished-Living.com | Martep Media Group LLC. I havent but Im confident honey would swap very easily. For the averagesedentaryadult in the United States, this attribute isprobably nota positive. Its a keeper recipe! I am thrilled that your first time baking without white flour and sugar was such a success . Bake at 400 degrees until golden and a toothpick inserted comes out clean or only slightly moist, about 15-20 minutes. Carrot Zucchini Spice Muffins - Cooking Classy My spots for this mix are Target and Costco. Kodiak Cakes Protein Waffles - Haute & Healthy Living 1 Cup of Kodiak Cakes Cinnamon Oats Power Cakes Flapjack and Waffle Mix ( Or any flavor you like - the Dark Chocolate is Delicious also) Preparation Instructions: 1: Take your Bananas and peel them. Now check your email to get your free ebook from Simple Nourished Living - The 7 Secrets of Successful Weight Watchers. Bake at 350 degrees for about 12-15 minutes. Divide batter evenly into your 12 muffin liners (if using), use the remaining sprinkles on top then bake in the oven for 18 minutes. Bread - How to make muffins with kodiak mix recipes Theyfound a light maple syrup that was only 6 smartpoints (instead of 12), so that would make the recipe 2-3 smartpointseach. Apple Cinnamon Oat Bread - Kathryn's Kitchen Would love to have more muffin recipes with the Kodiak Cakes protein mix. I am counting macros and would love to know the protein, carbs and fat.Thanks so very much!!!! I do my best to give clear instructions that will not ruin muffin tins. For the best texture, let your blueberry protein muffins fully cool and chill before enjoying. Sweet!! Add the eggs and whisk until blended. Do you know if people with a milk/lactose problem can eat these. My 1yo loves these for breakfast, as do I so we go through a dozen every week! Or you can line your muffin tin with muffin/cupcake liners. In a large bowl, combine Power Cakes mix, sugars, baking powder, baking soda, salt, cinnamon, allspice, and nutmeg. I made these today. Hi Corey! I have the Kodak buttermilk protein mix, can I use that one instead. Not super sweet like you said but I may add some fruit and a little syrup, and I have a yummy breakfast or snack on hand for those sweet cravings. Would the consistency of these be favourable if I added grated zucchini nd blueberries? Kodiak Cakes - Apple Cinnamon Protein Muffins Recipe Cred - Facebook Apple cinnamon greek yogurt muffins - Drizzle Me Skinny! 15 minutes at 400 end result the best I have made so far with Kodiak mix. Do not over mix. Distirbute evenly into muffin tins. Mix in the Kodiak Cakes mix, the baking powder, and the extras if using. Hi, chocolate chips are quite high in points so depends how many you used, and what program are you following, these are 3SP on green. I actually do not know what the calorie count is calories are not something that I pay much attention to. Youll love them because theyre: Made with simple ingredients available at your local grocery stores, the muffin batter comes together super fast and tastes dreamy! Your email address will not be published. Just emailed you the WW points . These. I made these and they are excellent! Thanks so much for taking time to comment! If you want to bump up the protein in your blueberry protein muffins a bit more, you could substitute egg whites for the egg. This is the first recipe Ive ever made without white flour and sugar so I really wasnt sure if Id like it so I was super excited when I did! Success! Thanks. Discount code cannot be applied to the cart. Wasnt expecting much but the recipe came out great. I made these this morning. Stir in the Kodiak flapjack mix and baking powder; keep 1 tbsp of sprinkles aside for topping, and fold in the rest. Thank you Kate and congratulations on your 50 lb loss. @Robin - thanks! Get my top 3 tried and true ways I deal with friends and family who question my food choices and recipes you can bring to the table that everyone will love! Yes, I used shredded apple and applesauce. We are such a fan that we also buy the frozen Kodiak pancakes and waffles as well. These are awesome!!! Thank you for all you do in helping to make healthy choices! To lower the points even further, try swapping out the brown sugar for an alternative sweetener like maple syrup, honey, or stevia. I especially loved the topping, which I can see using over baked apples, possibly a crustless pumpkin pie and other baked goods. 3 Ingredient Cinnamon Muffins One Point on WW - SueSeaQPI Thanks for these other options to make baked goods. I have never had that happen. I buy the buttermilk protein packed, the high protein one has fewer points. Muffins: 2 cups (212 g) Kodiak Cakes Power Cakes 1 egg 1 cup milk (I used soy milk) 1/4 cup unsweetened applesauce 1 tsp. Make sure you stop back and let me know what you think of the recipe! Mix the kodiak mix, Splenda and 2 tsp in a bowl until combined. Kodiak Miracle Muffins ~ a simple, but delicious recipe Joyce. In a large mixing bowl, combine egg, water, applesauce & sugar substitute. Spray liners with Pam or other non stick spray. Debbie, You could use applesauce instead of banana. Beat in egg, then stir in vanilla. Martha McKinnon | Simple Nourished Living, Kodiak Cakes Sprinkle Muffins without Bananas. I recently substituted a little carrot for some apple and added some flax seed meal and still delicious. Love this product. Thanks so much. Let me know how they turn out!! Add these to your breakfast spread or enjoy them as a cheery afternoon pick-me-up. What I love most about these guys is that they actually rise. (Keep in mind Ihaventtested either of these swaps, so try them at your own risk!). Thank you Martha. Really glad to come across this take on the Kodiak recipe, and I added roughly a third cup each of hemp hearts and oats to the doubled up version, for a jumbo muffin tin. Line your muffin tin with 8 of the paper liners. Try adding quest protien powder (they have a plain) It will add 22 grams of protein and only 1 gram of sugar and no saturated fat. ( I usually add more on top of batter and cover them a bit with the batter.) Hello! Yes, the recipe makes 6 muffins but it is easily multiplied! I unfortunately do not know if people with diary issue can eat Kodiak Cakes Im so sorry I couldnt be more helpful! These are awesome so thank you! Mar 11, 2019 - Explore Dianne Powers-Morgan's board "Kodiak WW Recipes", followed by 485 people on Pinterest. This may be particularly true if you are a volume eater, needing to eatlarge portionsof food to feel full. 3 Ingredient No Bake Chocolate Oatmeal Bars (No Flour, Eggs or Butter) I made a few changes: 1 c oats, 1 tsp vanilla, 1 tsp cinnamon, 1/2 tsp allspice, bit of nutmeg, and a diced peach. Sep 28, 2014 - 4 Ingredient Power Muffins with Kodiak Power Cakes Mix. Please stick around and join me on my journey to create healthy, clean and yummy food for myself and my family. Kodiak Gluten Free Frontier Cakes Mix. I checked out that site. 22 points total on green would mean 2 sp for 1 muffin. Cinnamon Sugar Kodiak Cakes Muffins - Happily the Hicks They even have a gluten free mix that is perfect for those with allergies. Weight Watchers Points: I personally do not calculate nutritional value for my recipes, but thisversion was calculated by Swanson HealthProducts for their website and itis showing as 4 smartpoints. They are delicious! I just made these and it says they are 4 points each, Hi Natalie, if you are using the numbers in the nutritional info posted you cant as that includes all ingredients (eggs and apple sauce are zero foods) I built this in the WW recipe builder to get the freestyle points .. My family absolutely loves them, but I've never tried making anything else with the mix besides the pancakes. Press Esc to cancel. 25 Easy Homestyle Chicken And Shrimp Recipes. ddhougham@hotmail.com Thanks! Put them on a rack about one-third of the way down in the oven. Thanks for sharing! In a medium bowl, combine the flour . Remove from the oven and let cool for a few minutes. Really trying to reheat the oven and save (finish cooking ) these!! I used one peach, chopped into small pieces - about a cup. No, thank you. Thank you for sharing!! Just not a fan of maple. 2: Place your Bananas in a large bowl and smash them really good with a fork until they are really mushy. Do you have PP info for weight watchers?? Super easy and they make a great snack. I have made these several times and love them! I make several this way. Line cookie sheets with parchment. Please email WW points to chelseablack1707@gmail.com Thx! Notes And I looooove the carrot swap Im going to try that next time! Our Apple Cinnamon Muffin Recipe uses Kodiak Cakes Whole Wheat Oat and Honey Flapjack & Waffle Mix to transform this otherwise indulgent treat to healthy apple cinnamon muffins you can feel good about eating. Filled cups to top. cup skim milk. Healthy Pumpkin Bread Recipe - Cookie and Kate Thanks for a wonderful recipe! straight to your inbox. It was just odd. Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). How to make kodiak cakes banana muffins with blueberries Preheat oven to 350F. They definitely would be denser but you can give it a try . And you MUST! Also, you can line your muffin tin with muffin/cupcake liners. I also use the light syrup. I would store them in an airtight container in the fridge. Fold in fresh or frozen blueberries. I used the cinnamon oat flavor mix and sugar free maple syrup. These homemade Healthy Apple Spice Crumb Muffins are soft, fluffy, and full of good-for-you ingredients like whole grains, oats, and fresh apples. All Rights Reserved. Have you ever made a version that is savory for breakfast, adding in ham or bacon with cheese? How long would you say they would last for? I will definitely be making these again as well as looking for more varieties. Add Greek yogurt, maple syrup, coconut sugar, vanilla extract, bananas, melted coconut oil and applesauce. Are these full size muffins or mini muffins? Add Greek yogurt, maple syrup, coconut sugar, vanilla extract, bananas, melted coconut oil and applesauce. Kodiak Cakes Muffin recipe (without banana) - Mindy's Cooking Obsession I have 2 boxes of mix that will be muffins in the very near future. The answer to whether Kodiak Cakes muffins are good for you ultimately depends on what your needs and goals are. Required fields are marked *. Disclosure and Privacy Policy. 1 cup Kodiak Cakes Power Cakes Protein packed whole grain buttermilk flapjack and waffle mix 10 Points 1 cup unsweetened plain almond milk 1 Points 1 tsp vanilla extract 0 Points 2 banana(s) 0 Points 14 cup dry Quaker Old fashioned oats 2 Points 2 egg 0 Points 1 cup fresh blueberries 0 Points As one of your banana hating followers I want to say thank you!!! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Stir in melted coconut oil. If you have leftover muffins, store them, covered, at room temperature for up to 2 days, or in the refrigerator for up to 4 days. Don't overmix your batter! Using a cookie dough scoop or small spoon, scoop dough onto a baking sheet (they don't spread too much . Fill muffin tins all the way to the top. Fold in chocolate chips (or place on cookie after you scoop them out). Ingredients in Kodiak Cakes Muffins with Sprinkles, 1/2 cup milk (I use skim, but whole milk or buttermilk would also work), 1.5 cups Kodiak cakes pancake or waffle mix (Available at your local Costco), 12-hole muffin tin and cupcake liners (optional), How to make Kodiak Cake Muffins (step by step).