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Many bagels are made from white flour, which is a refined grain. Panera Bread Sausage, Egg & Cheese on Asiago Bagel, Panera Bread Avocado, Egg White, Spinach & Cheese on Sprouted Grain Bagel Flat, Dunkin' Donuts Stuffed Bagel Minis - Plain. Cookies Policy. They have been found to offer some protection against diabetes, cancer, and obesity. Look for bagels that are made from whole grains. --paragraph-link-color-hover: var(--global-colors-ash); Add proteins. WebNutrition Facts; Serving Size 1 Sandwich (318g) Calories 810 % Daily Value * Total Fat 45g: 69%: Saturated Fat 8g: 40%: Cholesterol 70mg: 23%: Sodium 2310mg: 96%: Total The American Heart Association recommends that whole grains make up at least half of the grains you eat. The good news is that you can make bagels part of a healthy diet, if you make some good choices: Pick a smaller size. Many varieties of bagels tend to be oversized. Check the nutrition labels on bagels to see how many calories they have. Their bagel is okay, but then today they said they changed portion of cream cheese. Privacy PolicyCalifornia Privacy RightsTerms of Use. So rude!". Nutrition information is based upon standard recipes. --paragraph-weight: 700; The dough is kneaded and shaped, then boiled and baked. If its more than the recommended amount, consider going for mini bagels, bagel thins, or just half a bagel. Bagels Italian artisan gelato 100% natural flavorsmore, I like the food here but they need better trained cashiers. Murray's Bagels By continuing on this site, you accept these cookies. Murrays Bagels Delivery Menu | 500 6th Avenue New --paragraph-font-size: 1em; The fiber is not added back in. WebMD does not provide medical advice, diagnosis or treatment. --paragraph-weight: 400; Trans Fat 0 g 0%. CONTAINS EGG, MILK, SOY, WHEAT. Murray's Bagel Hands down, this is better than Murray's bagel's (Imore, Breakfast & BrunchCafesCoffee & TeaChelsea, Absolutely dead outpost of the otherwise-insane La Colombe, so if you work in the area and don't have some crazy neuroticism where you feel your croissant must be toasted (see 5/7more. Adding spreads or toppings adds even more. } Terms and Conditions
--paragraph-color: var(--global-colors-dusk); The Bagels on the Big Apple Bagels menu with the highest amount of calories are Sesame Bagel (179 calories), Cheddar Herb Bagel (176 calories) and Jalapeno Believe it. --paragraph-font: var(--secondary-font-family); } --paragraph-link-color: var(--global-colors-tomato); --paragraph-link-color-hover: var(--global-colors-primary); WebThere are 261 calories in Bagels coming from 16% protein, 80% carbs, 5% fat, and 0% alcohol. Privacy Policies:
Whole grains are high in dietary fiber and antioxidants. Also, finally food. WebMurray's Bagels also offers farm-fresh salads, either Tossed-to-Order or Murray's Bagels Classics. Total Fat 1 g 2%. Calories 110 Kcal 6%. Cholesterol 0 mg 0%. Your body easily breaks down the carbohydrates in refined grains, which leads to a sudden increase in blood sugar. Great ,quick morning service here .more, DelisSandwichesBreakfast & Brunch$Chelsea, that guy "Murray" in the area: * I don't feel out of place for not wearing the latest sportswearmore, This is the hidden gem of Union Square. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts of 8 types of Various Bagels | New Health Bagel, with raisins, multigrain. Blueberry Muffin Ess-a-Bagel is better than Murray's. --paragraph-font: var(--global-font-family); --paragraph-font-size: 1em; Instead of butter or full-fat cream cheese, try light cream cheese, avocado, hummus, nut butters, or Greek yogurt mixed with herbs. --paragraph-font: var(--global-font-family); The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. } (@nutritionfactsz) on Instagram: "The point of consuming food is to remain alive. Bagel sizes have increased over the years. High in calories. A pie chart showing the macro nutrient componenets for Bagels. Brooklyn Bagel Co, Murray's, Tompkins Square Bagels. Browse the latest neighborhood events and enjoy dozens of exclusive discounts and offers at shopping, dining, fitness and lifestyle businesses in Greenwich Village. I am not sure if she is the real manager or not. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Its okay to have an occasional indulgence, but dont eat sweetened bagels too often. The American Heart Association recommends that whole grains make up at least half of the grains you eat. --paragraph-line-height: 1.75; 0% Alcohol. --paragraph-font: var(--global-font-family); Who know sometimes the workers lie. --paragraph-weight: 400; Einstein Bros. Bagels Nutrition and Allergen WebMurray's Bagels Delectable Dessert Platter. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. PLAIN BAGEL (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALT SYRUP, SALT, BAKERS YEAST, ASCORBIC ACID), PASTRAMI BEEF, CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SEASONING (SALT, FLAVORING), SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING. Murray's Bagels --paragraph-style: normal; View other nutritional values (such as Carbs or Fats) using the filter Murrays Bagels makes the finest traditional NYC hand-rolled bagels, smoked fish, spreads, and more. Some refined grains may be enriched with the iron and B vitamins added back in. If at any time you have questions or concerns regarding the accessibility of any particular Brueggers web page, please contact us at 888-822-5379. ", USDA: FoodData Central: PLAIN BAGELS, PLAIN, FoodData Central: WHITE BREAD., USDA: Dietary Guidelines for Americans 2020 - 2025.. $115.00 large (serves 20-25 people) Melt-in-your-mouth apricot, chocolate and raspberry rugelach, chocolate and vanilla cranberry macaroons, black and white cookies, triple trouble brownies, Russian coffee cake and chocolate fudge cookies, all beautifully presented on a platter. Visit www.mypyramid.gov for more --paragraph-line-height: 1.75; Murray's Bagels offers a selection of signature sandwiches featuring authentic, fresh-sliced meats and cheeses from our deli as well as homemade salads. All sandwiches are made fresh to order. any time of day. --paragraph-line-height: 1.75; Tim Hortons Nutrition Information This also removes nutrients, such as fiber and B vitamins. .paragraph[data-id='48b2440d3ff366e30d0696de016d2ea4'] { Choose your bagel well. Our signature traditional baked-in-house chocolate chip cookie. Variations may occur due to differences in suppliers, customized ordering, and product preparation at the 2023 Brueggers. They will get you very tiny cream cheese with same price. We send e-newsletters once every two weeks. Some varieties of bagels are made from whole grains. What is this food made of? --paragraph-font: var(--secondary-font-family); Bagels are made with wheat flour, salt, yeast, and water. 16% Protein. --paragraph-font: var(--global-font-family); Inviting platter of luscious Eastern Nova Scotia Salmon, hand-sliced and arranged with your choice of three --paragraph-color: var(--global-colors-white); Start Order. --paragraph-link-color-hover: var(--global-colors-primary); If youre eating 2,000 calories a day, you should be eating 225 to 325 grams of carbohydrates a day. Theyre from the same Aldi brand that makes the keto bread, have just two net carbs, will retail for $3.49. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. --paragraph-color: var(--global-colors-baby); Get a decent bagel while you're here. } @media (min-width: 760px) { Refined grains. Since they changed from Murray' s bagel to Zucker'smore, good. Also, the mini was huge. Everything Bagel (Best Guess) Calories, Carbs SIGN UP FOR OUR NEWSLETTER. L'oven Fresh Plain Skinnys Bagel Chocolate Chip Cookie Our signature traditional baked-in-house chocolate chip cookie. --paragraph-font: var(--global-font-family); Nutrition A 2,000 calorie daily diet is used as the basis for general nutrition advice. The technical storage or access that is used exclusively for statistical purposes. Murrays Bagels makes the finest traditional NYC hand-rolled bagels, smoked fish, spreads, and more. .paragraph[data-id='6633edd6ee17e8bda7e92a718c2d299e'] { --paragraph-link-color: var(--global-colors-tomato); --paragraph-style: normal; --paragraph-color: var(--global-colors-lacoste); All rights reserved. I think this woman must have been the owners daughter as she was so slow and backed up the linemore, or not. Sodium 210 mg 9%. Today the average bagel is about 6 inches wide and about 350 calories. However, individual caloric needs may vary. } Murray's Bagels Read on to find out if bagels are really as bad as some people say they are. Choose a category to find the menu item of your choice. Are Bagels Healthy? Nutrition, Calories, and Best Options To make your user experience as easy and personal as possible, we are using cookies. WebUNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, Do not ever go this location. Sweeten up your day with our delicious baked goods & sides. Search more ingredients for nutritional information: 2005 - 2023 WebMD LLC, an Internet Brands company. --paragraph-font-size: 1.25em; I am sure other location are same, if they are managing this way. Twice-Baked Hash Brown Crispy shredded potatoes mixed with mozzarella, provolone, cheddar, parmesan, asiago, and Romano cheese, filled with both plain and onion and chive cream cheese. The point of controlling our intake of food is to" Nutrition and Health facts ! on Instagram: "The point of consuming food is to remain alive. Turn your bagel sandwich into a more nutritious one by adding sliced tomatoes, spinach, cucumbers, or avocado. .paragraph[data-id='cadc08aa02d7ce520ad320764222bf4d'] { Adding a business to Yelp is always free. info@villagealliance.org
Murray's. Nutrition Facts The following nutrition information is provided by the USDA for one large bagel 3 1/2 to 4" in diameter (131g). Who know sometimes the workers lie. --paragraph-link-color-hover: var(--global-colors-ash); --paragraph-color: var(--global-colors-black); --paragraph-line-height: 1.75; High in carbohydrates. Murray works the entrance and keeps directing the orchestra of workersmore, BagelsCoffee & TeaBreakfast & Brunch$Greenwich Village, then Murray's bagels. The latter is 11 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. A plain, medium-sized bagel has about271 calories. Market Basket Products, Calories and Nutritional Information 2,000 calories a day is used for general nutrition advice. Eating whole grains regularly has also been linked to a lower body mass index (BMI) and less weight gain. } Nutrition Facts Serving Size 1 regular Amount Per Serving Calories 270 % Daily Values* Total Fat 1.7g 2% Saturated Fat 0.413g 2% Trans Fat - Polyunsaturated A typical, medium-sized, plain bagel (105 grams) may contain the following ( 1 ): Calories: 289 Protein: 11 grams Fat: 2 grams Carbs: 56 grams Fiber: 3 grams NNYB Nutrition Guide, Master - Noah's New York Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. In allmore, Breakfast & BrunchBagelsSandwiches$Midtown West, people through quickly. Murray's Bagels - Greenwich Village Winco Foods Everything Bagels Bagel Ingredients - New Yorker Bagels La Colombe 27th Street Terminal Warehouse, Man Thread 1338- Springtime Fresh Edition. American Heart Association: Whole Grains, Refined Grains, and Dietary Fiber., The Atlantic: The Secret History of Bagels., Cleveland Clinic: Health Essentials: 4 Starches That Dont Belong on Your Plate., Journal of the American College of Nutrition: Fiber from Whole Grains, but not Refined Grains, Is Inversely Associated with All-Cause Mortality in Older Women: The Iowa Womens Health Study., Mayo Clinic: Carbohydrates: How carbs fit into a healthy diet., National Heart, Lung, and Blood Institute: Portion Distortion., Nutrients: Wholegrain Intake and Risk of Type 2 Diabetes: Evidence from Epidemiological and Intervention Studies., Nutrition Research Reviews: Whole grains and human health. .paragraph[data-id='82fa2607f1556e49aba4343441cfa09a'] { If at any time you have questions or concerns regarding the accessibility of any particular Brueggers web page, please contact us at. WebNutrition & Wellness Information for you Find a Menu Item Type in a menu item to find nutrition information and more. --paragraph-font-size: 1em; Well never share your information and you can unsubscribe anytime. .paragraph[data-id='406f2c52cd8bd1dce9fa6038407c6773'] { --paragraph-font-size: 1.25em; Total Carbohydrate 25 g 11%. Takeout. Nutrition and Allergen Information - Einstein Bros.
Big Apple Bagels Nutrition Info & Calories WebBagels are great, lots of options to choose. Desserts | Menu | Bruegger's Bagels --paragraph-color: var(--global-colors-black); PRODUCED IN A FACILITY THAT ALSO PROCESSES NUTS. These are important for many bodily functions like maintaining a healthy immune system and forming new cells. --paragraph-link-color: var(--global-colors-primary); Calories in Bagels - FatSecret WebBagels and Nova. *Percent Daily Values are based on a 2,000 calorie diet. WebBlueberry Bagels. .paragraph[data-id='810a054ce6e82fb837056d738106ed7f'] { Best bagel I had during my whole trip and also went to Leon's and Murray's!more, BagelsCoffee & TeaBreakfast & Brunch$Midtown West, brought home Murray's last time and got average reviews I figured I would try something else. Outdoor seating. The manager was the worst. This means one bagel has almost as many carbohydrates as four slices Nutrition Facts of 8 types of Various Bagels | New Health Ohmergerd.
80% Carbs. If you do encounter an accessibility issue, please be sure to specify the web page during your call, and we will make all reasonable efforts to make that page accessible for you. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. --paragraph-link-color-hover: var(--global-colors-primary);
All rights reserved. WebA bag of classic, sea salt kettle chips. All trademarks, copyright and other forms of intellectual property are property of their respective owners. --paragraph-link-color: var(--global-colors-primary); 2023 Bruegger's. Owner Adam Pomerantz opened Murrays Bagels in 1996, fulfilling } 5% Fat. --paragraph-line-height: 1.75; Thomas' Blueberry Bagels All rights reserved. Read more. This is a review for bagels near Manhattan, NY: "So I know bagel is bagel. --paragraph-link-color-hover: var(--global-colors-primary); Whole grains also have B vitamins, iron, selenium, and magnesium. --paragraph-style: normal; By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Mediterranean, Low-Fat Diets Are Best for Heart Problems, Least Amount of Exercise You Need to Stay Healthy, Nerve 'Pulse' Therapy May Help Ease Sciatica, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. Long line but quick service. Best bagel I had during my whole trip and also went to Leon's and Murray's ! more. --paragraph-style: normal; WebServing Size: 1 bagel (46g) Amount per Serving My Daily Value. WebCalorie Goal 1700 Cal 300/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs --paragraph-style: normal; After apprenticing for a wholesale bagel baker in New Jersey and sampling recipes from all over the city, Adam finally found the perfect storefront in Greenwich Village to offer his delicious food. Per 1 regular - Calories: 270kcal | Fat: 1.70g | Carbs: 53.02g | Protein: 10.52g, Per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Protein: 11.03g, Per 1 bagel - Calories: 300kcal | Fat: 2.50g | Carbs: 58.00g | Protein: 12.00g, Per 1 bagel - Calories: 210kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g, Per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Protein: 10.77g, Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 44.00g | Protein: 7.00g, Per 1 bagel - Calories: 280kcal | Fat: 2.00g | Carbs: 56.00g | Protein: 10.00g, Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g, Per 1 bagel - Calories: 220kcal | Fat: 3.50g | Carbs: 45.00g | Protein: 9.00g, Per 1 bagel - Calories: 140kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 5.00g, If you can't find the item you're looking for, please help out by, Pistachio Creme Frappuccino Blended Beverage (Tall), Featured Medium Roast - Pike Place Roast (Short), Java Chip Frappuccino Blended Beverage (Grande), This Bar Saves Lives - Wild Blueberry Pistachio Bar, Featured Starbucks Dark Roast Coffee (Short). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Bagel nutrition facts } A sweet, tasty hint of blueberries makes every bite a treat. WebNutrition Serving Size: 1 Bagel (85g) Amount per Serving My Daily Value Calories 230 Kcal 14% Total Fat 3.5 g 6% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 320 mg 14% Potassium 101 mg 2% Total Carbohydrate 42 g 18% Dietary Fiber 2 g 8% Sugars 5 g 7% Added Sugars 5 g 21% Protein 8 g 17% Calcium 79 mg 8% Iron 3 mg --paragraph-style: normal; --paragraph-weight: 400; BLUEBERRY MUFFIN BATTER (BLEACHED ENRICHED FLOUR (WHEATFLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, EGGS, SOYBEAN OIL, BLUEBERRIES, WATER, FOOD STARCH-MODIFIED, WHEY (MILK), EMULSIFIER (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, SALT, NATURAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM), STREUSEL TOPPING WHEAT FLOUR, SUGAR, ZERO TRANS FAT VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], ZERO TRANS FAT MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGYLCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE], VANILLA, SALT. --paragraph-weight: 400; Bagels: Are They Good for You? - WebMD WebCalorie and nutritional information for a variety of types and serving sizes of Bagels is shown below. Calories in Bagel and Nutrition Facts - FatSecret Your daily values may be higher or lower depending on your calorie needs. Whole grains. Depending on age and lifestyle, women need about 1,600 to 2,400 calories a day. WebBagel, with raisins, wheat. --paragraph-font: var(--global-font-family); Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Since 1996, Murrays' superior thin, dense bagels have had a crackly crust and interior chew. Add vegetables and fruits. Bagel Calories .paragraph[data-id='3006f9845d21c870a13902280a3ca235'] { .paragraph[data-id='cadc08aa02d7ce520ad320764222bf4d'] { The larger-sized bagels at some bakeries are likely to have much more. 212.777.2173
The technical storage or access that is used exclusively for anonymous statistical purposes. Since they changed from Murray' s bagel to Zucker's, the service is getting bad. Just 20 years ago, bagels were about 3 inches wide and 140 calories. Nutrition Facts 1 Calories: 346 Fat: 1.7g Most plain bagels are low in saturated fat and usually contain no cholesterol or sugar. They can also be a good source of thiamin. 1 Your bagel's calorie count and nutrition will vary depending on the brand that you buy. For example, Lender's Plain New York Style Bagels (frozen) only provide 230 calories but are made with high fructose corn syrup. Einstein Bros. Nutrition Information Allergen Information fo Classic Bagels *Items Available at License Locations Only Specialty Breads *Items Available at Check the nutrition labels on bagels to see how many calories they have. One plain medium-sized bagel about 100 grams has about 271 calories, in addition to the following: Not all bagels are the same, but if you're watching your calories and carbs, bagels may not be the best choice to make. I already got my hands on a bag and gave them a try. Refined grains are processed for finer texture and improved shelf life. --paragraph-style: normal; We recently were in the city in the Flat Iron area and I insisted to my husband that we mustmore, BagelsBreakfast & BrunchSandwiches$$Flatiron, on the level of Murray/Tompkins sq and Ess though slightly smaller. This means one bagel has almost as many carbohydrates as four slices of white bread. --paragraph-font-size: 1em; PLACE. Best Bagel & Coffee. Privacy PolicyTerms of Use. WebThe Venue. A high-protein filling like turkey, smoked salmon, or scrambled eggs will help you feel more full and less likely to go for the second half of the bagel. Search Search What Type of Product Are You Looking For? That means about 75 to 108 grams of carbohydrates at each meal. Often a sweetener like sugar, honey, or malt syrup is added. } Panera Bread Sausage, Egg & Cheese on Asiago Bagel, Panera Bread Avocado, Egg White, Spinach & Cheese on Sprouted Grain Bagel Flat, Dunkin' Donuts Stuffed Bagel Minis - Plain. --paragraph-link-color-hover: var(--global-colors-primary); Its recommended that carbohydrates make up 45% to 65% of your total calories a day. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. 4. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. $17.50 per person, 10 person minimum. 4424. .paragraph[data-id='406f2c52cd8bd1dce9fa6038407c6773'] { WebLong line but quick service. } Find them in stores on August 11: Loven Fresh Keto Friendly Bagels, $3.49 Credit: Lisa Freedman This serving contains 1.7 g of fat, 14 g of protein and 69 g of carbohydrate. SNACKS & BAKED GOODS BREAKFAST LUNCH BEVERAGES Strive for Balance Bagels were first introduced to the United States by Eastern European immigrants in the late 19th century, but they became mainstream in the 1990s. Bagel Nutrition Facts and Health Benefits - Verywell Fit In a study of postmenopausal women, researchers found that those who ate more whole grain fiber had a 17% lower mortality rate. People also searched for these near Manhattan: What are people saying about bagels near Manhattan, NY? --paragraph-color: var(--global-colors-baby); --paragraph-font-size: 1em; WebPer 1 bagel - Calories: 280kcal | Fat: 2.50g | Carbs: 54.00g | Protein: 9.00g Everything Bagel Slims Per 1 bagel - Calories: 110kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g Chocolate Chip Bagel Per 1 bagel - Calories: 260kcal | Fat: 2.00g | Carbs: 51.00g | Protein: 10.00g Cinnamon Crunch Bagel 2,000 calories a day is used for general nutrition advice. By comparison, one 30 gram slice of white bread has about 80 calories. VILLAGE ACCESS. Men need about 2,200 to 3,000 a day. This bagel shop is worth visiting if you're looking for a good bagel shopmore, Murray Hill. Web280 likes, 4 comments - Nutrition and Health facts ! EGG, MILK, SOY, WHEAT, PRODUCED IN A FACILITY THAT ALSO PROCESSES NUTS. --paragraph-link-color: var(--global-colors-tomato); Lunch Sandwiches | Menu | Bruegger's Bagels Crispy shredded potatoes mixed with mozzarella, provolone, cheddar, parmesan, asiago, and Romano cheese, filled with both plain and onion and chive cream cheese. http://media.giphy.com/media/NE6jzorXwwLAI/giphy.gif. Brooklyn Water Bagels Nutrition Information --paragraph-link-color: var(--global-colors-tomato); Youll soon feel hungry again, which is likely to lead to overeating. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Flavored varieties chocolate chip, cinnamon crunch, and French toast have even more calories. Bruegger's Bagels Look for rye, spelt, or oats. Very filling and a frequent quick breakfast spot for us. Sweet tooth craving? And said really rude. --paragraph-link-color: var(--global-colors-tomato); WebNutrition Facts; Serving Size 1 Cookie (99g) Calories 440 % Daily Value * Total Fat 21g: 32%: Saturated Fat 12g: 60%: Cholesterol 55mg: 18%: Sodium 340mg: 14%: Total --paragraph-link-color-hover: var(--global-colors-primary); More recently, bagels have gotten a reputation for being unhealthy. --paragraph-font-size: 1em; Watch that spread. } There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.