The Nutrition with Judy team is humbled to offer comprehensive support and initial diagnostic steps for mold illness patients. Another consequence of reduced MSH is the decrease in pituitary production of the antidiuretic hormone (ADH). We havent experienced any patients healing with only mind-body work but this is an important tool to include. Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time. TGF Beta-1 (normal range: <2380 pg/mL): The multifunctional protein is essential for regulating the bodys innate immune system, overall immune function, cell migration, and cell survival. Sign up to get updates on holistic health, evidence based nutrition news, and meat-based resources. Take some time to think about all the homes youve lived in, schools youve gone to, your workplace history, as well as any other buildings you visited often. 40% of people suffer from mold toxicity with 25% of the population genetically susceptible to chronic mold illness. The chemical soup of mycotoxins, bacteria, and other biotoxins that a mold illness patient is exposed to in water-damaged buildings requires a prescription binder for successful removal from the body. When toxic mold is inhaled by these genetically-susceptible people, the complicated downstream impacts lead to a series of biochemical events. Carnivore Diet for Mold Illness Mold Illness and Histamine Intolerance Is It Mold Illness or Mold Allergy? This step is critical for helping patients take full advantage of all the supplements and medications used in the following phases of the protocol. You may be wondering how mold can be so impactful to our health when weve evolved alongside these organisms for hundreds of thousands of years. Diet is fundamental and the foundation to well-being but every single spice, coffee grind, and EMF does not need to be removed to THEN have optimal healing. Ideally, each finished level of the home as well as the workplace should be independently tested. In a well-functioning immune system, cytokines are created as a response to invading pathogens and play a role in upregulating the inflammatory response. As a reminder, the innate immune system is the side that witnesses the mold illness but isnt able to properly address the adaptive immune system to detox the mold toxins. MSH (normal range: 35-81 pg/mL): Nicknamed the master gland, MSH is responsible for managing various anti-inflammatory and hormone functions. You should be. Rapid weight loss. These are the essential markers needed for diagnostic criteria along with progress tracking during treatment. Ive read a lot of testimonials from people saying that a carnivore diet helped put their Lyme into remission, so I was curious how Id feel. A limited blood marker and genetic susceptibility test is also available in-house for those looking to reduce the initial financial burden of mold illness diagnosis. Harvard Study on the Carnivore Diet - Harvard School of Public Health Mold allergies are more common among children than adults. Small intestine bacterial overgrowth (SIBO) is also a common downstream effect of mold illness. If I eat a few plants once every few months, its not a big deal I just try to keep the portions small. WPLoyalty. Already have an account? Mycotoxins from toxic mold are a subcategory of biotoxins that can impact the 25% of people that are genetically susceptible. Mold illness patients will have to meet certain criteria and have their lipase levels monitored during VIP treatment. Based on the patients markers, mold illness practitioners can restore these levels with therapeutics including supplementation as well as prescription medication. According to the survey results, many reported improvements in their chronic medical conditions, general health, and well-being. When mast cells detect a threat, the chemical mediators are released which causes subsequent reactions to occur. This portion of the population is born with HLA-DR genes, meaning their immune system isnt able to correctly identify the mold pathogens and detox them on their own. Sex hormone production can also become down-regulated while the pituitary may upregulate the production of cortisol and adrenocorticotropic hormone (ACTH). Reduced MSH significantly contributes to leaky junctions that cause both leaky brain and leaky gut. The most trusted tests used for this are called the. linked to indoor and outdoor air pollution, understanding the downstream impacts and health consequences of toxic mold exposure is critical. Nicknamed the master gland, MSH is responsible for managing various anti-inflammatory and hormone functions. Part of the autonomic nervous system, the limbic system is affected by mold illness. If you didnt start lipid replacement therapy during the critical phase of the Shoemaker Protocol, its important to start it here. Ive toyed with adding other foods in here and there over the last five months, and now Im at a point where Im very happy with my carnivore-ish diet and have a pretty good idea of what makes me feel my best. If you have to be picture perfect with your diet and lifestyle routines to feel normal, dig deeper. https://youtu.be/cbt7NhOpPmE, Full interview on podcast: https://nutritionwithjudy.buzzsprout.com/1848795/11837889-214-when-carnivore-alone-isn-t-enough-struggling-with-ms-hashimoto-s-and-healing-from-cirs. Ive been eating an animal-based diet for almost 5 months now, and its had a huge impact on my digestion, inflammation, mood, and energy levels. Limbic retraining is an important step in the mold illness protocol and can help anyone suffering from chronic illness along with other mental health conditions, histamine reactions, and more. It generally requires a balance of both (and finding the right times) that enables optimal healing. Although this might not be for everyone, this way of eating has played a huge role in my healing journey. I feel my best when I eat as closely to a carnivore diet as possible, which makes me want to stick with it, but I allow flexibility for social engagements if needed. Since more than 95% of mold illness patients have decreased MSH levels from mycotoxin accumulation, the consequence is a higher vulnerability to toxic mold, gut issues, poor sleep, hormone dysregulation, mood swings, and more. ) This wasnt possible before CIRS. Yet the before and after pictures demonstrate how cutting carbs and eating fat routinely results in dramatic weight loss. In this state, the body fat burns more quickly because you have essentially run out of your primary energy source, glucose. https://nutritionwithjudy.buzzsprout.com/1848795/11837889-214-when-carnivore-alone-isn-t-enough-struggling-with-ms-hashimoto-s-and-healing-from-cirs. For people who are afraid of calories: I have actually more than doubled my caloric intake compared to how I was eating before carnivore, but I lost over 10 pounds of extra water weight / inflammation. I do not feel well if I have those regularly, but once in awhile theyre fine. In mold illness, the impaired immune system isnt capable of identifying the mold and other biotoxins for antibody creation and correct detoxification. With increased TGF Beta-1 levels, various cascading problems can occur including neurological, autoimmune, and other systemic issues. on a Meat-Only Diet Did the Carnivore Diet Get Rid of My Food Intolerances? Well help you find your root-cause imbalances. If you dont recall encountering a water-damaged building, you may still want to consider the next two steps. Mold illness providers will be able to support your histamine needs while you work through the protocol and oftentimes, histamine intolerance resolves on its own once the protocol has been completed and youre out of mold exposure. I also consumed ghee and later raw better, as well as bone broth and plenty of salt. This comprehensive 101-page Nutritionist's Guide to Carnivore ebook will provide you with all the tips and meat-only information you need to get started. Linked to developing autoimmune disease, leaky gut exacerbates the weakened state of the immune system. This content is for educational purposes only. Emotional freedom technique (EFT, Tapping), breathing and tactile exercises, and spending time in nature can also help support this. . Were always here to provide mind-body work, specialized gut healing, second opinions, and any additional support you need through mold illness treatment. Grass-fed, pastured, and wild-caught animals are typically not fed grains, meaning they are likely consuming far fewer mycotoxins than their grain-fed counterparts. Beware: the bacon and ground beef combination is dangerous. Save my name, email, and website in this browser for the next time I comment. If the mold illness continues to progress, the pituitary often then drops to significantly low or low to normal ranges. We havent experienced any patients healing with only mind-body work but this is an important tool to include. What Is the Carnivore Diet? Benefits, Risks, Food List, and More As many Americans cancelled meat from their diets this January in what became known as Veganuary, Joe Rogan went all in, going on the Carnivore Diet. For those that havent failed the VCS test but have confirmed the first two criteria, you may still want to consider lab work in case youre in that seven percentile that experiences false passes. The multi-step diagnostic criteria for mold illness include having a certain number of these symptoms which we will explain later on. Well search for answers until we turn over every rock (or case study and research paper). These markers are used for both a confirmed diagnosis along with monitoring clinical progress during mold illness treatment: MMP-9 is a critical enzyme that plays a role in breaking down disease and damaged tissue. Also called a zero-carb diet or animal-sourced foods (ASF) diet, the carnivore diet typically consists of 100% animal foods meat, fish, eggs, high-fat dairy products, and animal fats. Mold toxicity is the byproduct of certain molds that produce mycotoxins leading to acute illness in most but unfortunately causing chronic disease in the genetically susceptible. Losartan, a prescription medication, can be used as an intervention for stubborn elevated TGF Beta-1. Emotional freedom technique (EFT, Tapping), breathing and tactile exercises, and spending time in nature can also help support this. The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. offer a passive support option to help rebalance the nervous system. If I wake up hungry I will eat! This results in leaky brain, allowing neuropathic toxins to enter the brain which causes substantial inflammation and the dysregulation of the hypothalamus and pituitary. Your mold illness provider will discuss the results with you as there is nuance when it comes to interpreting the results based on your geographic location. These markers are used for both a confirmed diagnosis along with monitoring clinical progress during mold illness treatment: MMP-9 (normal range: 31-86 pg/mL): MMP-9 is a critical enzyme that plays a role in breaking down disease and damaged tissue. I also have my Beekeepers Naturals products and Ned hemp oil daily. I also think they taste delicious, and theyre usually very cheap! C4a (normal range: 0-2830 ng/mL): The C4a marker is one of the testable markers in the complementary system and is very significant for mold illness monitoring and diagnosis. Here are some of the common mold illness symptoms: The fact that many of these symptoms can be caused by other conditions is one of the reasons why mold illness is regularly misdiagnosed. Sign in, Powered by Ideally, each finished level of the home as well as the workplace should be independently tested. This could require IgE allergy testing and working with an allergist. is a neuropeptide that helps regulate pulmonary artery pressures, cytokine responses, and general inflammation. Since chronically activated, white blood cells eventually lose their normal cytokine response, leading to opportunistic infections and increased recovery times. Inflammatory elements are then transported by the MMP9 from the blood into tissue which can promote clot formulation and inadequate circulation. I like to say I eat 95% carnivore, 5% paleo a.k.a. Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. can be a common downstream effect of mold illness. Sleeping through the night (deep sleep from 30 mins to 2 hours average) Speak to your provider about subsequent steps needed to normalize this again. While there can be some flaws in these tests, they offer much more reliable results when compared to other mold sampling methods. The bacteria live in the nasal cavity but in rarer cases, can form deeper infections in dental cavitations and other areas of the body. Meat, poultry, eggs, and fish from grass-fed, organic, and wild-caught sources are a crucial part of the low-mold diet. There are a lot of factors at play here when it comes to mold illness, a complex subcategory of biotoxin illness. Carnivore diet raises 'a lot of red flags' for nutritionists. WPLoyalty. Up to 80% of mold illness patients have impacted osmolality and ADH levels due to this. Both CSM and Welchol have the specific charge and receptor site for binding to biotoxins including all toxic mold pathogens for elimination. The four phases of the CIRS mold illness treatment protocol are: Each phase will have different steps and must be completed before starting the next one. Mast cells are like our immune systems watchdogs and work to defend the body from outside threats and invaders. There are countless mold detox protocols available that incorporate over-the-counter binders such as clay and charcoal. Take advantage of our. The next step is working with a provider to run lab work. The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. I bloat up like a balloon when I have a bowl of veggies. Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. Experts aren't convinced. At 26 years old, Mikhaila Peterson . Kelly is still working on some things but after 5+ years of all-meat carnivore, shes finding root-cause healing with CIRS treatment and carnivore. Already have an account? Once the protocol is completed, mold illness patients will never have to repeat the protocol and wont get that sick ever again. Its time to stop living in chronic illness. . With more than 100,000 different indoor and outdoor mold species, some are far more dangerous than others. Well help you find your root-cause imbalances. Since the mycotoxin molecules produced by toxigenic mold are extremely small in size, they are capable of transporting from cell to cell via the cell membrane, making it virtually impossible to detect through standard blood work. Mikhaila Peterson took the keto diet one extra step by eliminating veggies and eating only meat. Kelly can now eat at restaurants and not worry about plastics, the quality of the water or the grain fed meat cooked in seed oil. Many people have credited the diet with drastically improving their health, but it is pretty extreme and there's little research to support it. Since all junctions in the body are compromised due to low MSH, its common for Multiple Antibiotic Resistant Coagulase Negative Staphylococci (MARCoNS) to survive in the noses biofilm. Mold illness can directly impact cell function which can make it difficult for patients to tolerate the prescription binder required for the protocol. Its critical to find a CIRS provider for achieving root cause healing, not just any practitioner that works with mold toxicity and illness since this prescription medication is a requirement for properly treating mold illness. Mold illness is a legitimate condition thats completely reversible and allows patients to get to the root cause of healing. Ive figured out that I feel really good when I have carbs in the form of tubers or berries for about 3-5 days before / during my period. In mold illness, this marker is increased, in turn leading to tissue disruption in blood vessel walls, ultimately causing inflammation to the muscles, joints, peripheral nerves, lungs, and brain. I drink tea (including matcha), coffee, Four Sigmatic elixirs, coconut milk, and apple cider vinegar (always drink this diluted). It was founded on the belief that high-carb diets are the cause of chronic disease. Histamine levels are commonly elevated with mold illness since histamines are a part of the bodys innate immune system. Well search for answers until we turn over every rock (or case study and research paper). C4a quickly elevates within 12 hours of any exposure even acute. Depleted levels of VIP are common in mold illness and can subsequently cause diarrhea, shortness of breath, and reduced exercise tolerance. Lets explore the causes, diagnostic criteria, and treatment protocol for this legitimate condition. Join our loyalty program to unlock exclusive perks and rewards. Judy Cho is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. For the second step of the diagnostic criteria, youll notice that all the symptoms are grouped into 13 independent clusters due to how theyre caused by the mycotoxin pathway. In turn, this helps lower overall inflammation. Copyright 2023 Nutrition With JudyAll Rights Reserved | Disclaimer, Nutritionists Guide to the Carnivore Diet, Personal Care Guide to Non-Toxic Products.